Even though staying hydrated is essential for your overall health, it’s not clear how much of an impact it will have on your skin. Some people say that drinking more water doesn’t help their skin, but others find that staying hydrated gives their skin a healthy glow. If you have acne, you might

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Wrinkles are one of the many byproducts of the advancing years. And while we may want to celebrate the wisdom that comes with age, most of us aren’t so excited about the wrinkles! Let’s look at why wrinkles happen, what we can do about them and how to slow their arrival. Causes of Wrinkles Wrinkles

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Puffy eyes strike people of all ages. But it gets worse with age. Younger people might pass off puffy eyes as a side effect of an exciting night on the town. Older folks just look tired. But you don’t have to be a victim to puffy eyes. Here are some strategies for minimizing this unattractive look. What

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For many women, large pores are a top beauty concern. These small holes can feel giant, leading to lowered confidence and self-esteem. But if large pores have you singing the blues, here’s what you should know. Causes Everybody has pores. Some people’s are just more noticeable than others. These

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Many teenagers experience acne, but this condition can also affect adults. Even more frustrating, a treatment that worked during adolescence may not work for someone as an adult. It might even make the acne worse. Like acne during the teenage years, adult acne is caused by bacteria that grow in a clogged

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For the healthiest skin, you need to eat healthy foods. This is just as true for people with oily skin as it is for those with dry skin. The best approach to skin healthy is to start with a well-balanced diet rich in fresh fruits and vegetables and lean sources of protein. This should provide you with

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If you have dry skin, moisturizers and lotions may help. But what you eat can also play an important role in keeping your skin healthy. Lipids in the Skin Barrier While sometimes we think fat is bad for us, certain fats are essential for healthy skin. Phospholipids, cholesterol, free fatty acids and

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